Best Habits for Boosting Digestive Balance
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The microbiome plays a key role in nutrient absorption.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by reducing stress.
A comprehensive approach is best for visit this link (via finance.yahoo.com) maintaining gut health.
Limit sugar-heavy meals that disrupt microbiome balance.
Mindfulness may also improve digestive health by reducing stress.
A comprehensive approach is best for visit this link (via finance.yahoo.com) maintaining gut health.
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